Dance, fitness and life.
An asian perspective on the world of DanceSport, covering dance, fitness and life experience of a seasoned Professional Latin Dance Athlete and Coach.
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Helping dance competitors with tips based on realizations as an adjudicator.
Three simple exercises you can do before entering the dance competition floor.
Lessons and tips I got from my personal best female teachers.
Tips on how to practice and the benefits of the Rumba Walk in Latin Dance.