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An asian perspective on the world of DanceSport, covering dance, fitness and life experience of a seasoned Professional Latin Dance Athlete and Coach.

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6 Tips to Stay Active While Enjoying Your Vacation

June 23, 2016 by Dee Gerodias in fitness

Some suggestions to keep active, and still get to enjoy your holiday!

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June 23, 2016 /Dee Gerodias
fitness, workout, exercise, travel, dancer, fit
fitness
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Workout Exercises to Keep Your Gym Session a Little Less Boring

April 28, 2016 by Dee Gerodias in fitness, training

A few workout exercises for dancers to keep gym sessions a little less boring.

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April 28, 2016 /Dee Gerodias
fitness, training, workout, fit, exercise, ballroom, latin, competition, competitor, dancesport, dance, dancer
fitness, training
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