deegerodias.com

An asian perspective on the world of DanceSport, covering dance, fitness and life experience of a seasoned Professional Latin Dance Athlete and Coach.

  • Home
  • Dance
  • Tech
  • Vlog
  • Performance

Dee for Dance Masterclass + Dubai Travel Tips!

April 08, 2018 by Dee Gerodias in training

Combining two things I enjoy the most: travel and dance. Sharing some quick tips for people who are looking to travel to Dubai and sharing my dance masterclass workshop there.

Read More
April 08, 2018 /Dee Gerodias
training, dance, dancer, dancesport
training
Comment

4.5-Minute Fun Planks Workout for Abs

May 22, 2017 by Dee Gerodias in fitness, training

A quick video to guide your ab exercise routine.

Read More
May 22, 2017 /Dee Gerodias
abs, fitness, fit, workout, exercise, transformation, transformationtuesday, mcm, fitfam, inspiration, fitspo, sports, justdoit, getfit, training, muscle, strong, weightloss, weight, loss, gym, gymtime, fitspiration, athlete
fitness, training
Comment

3 Reasons Why You Shouldn't Teach Your Partner

July 21, 2016 by Dee Gerodias in training

On good communication and teamwork with your dance partner.

Read More
July 21, 2016 /Dee Gerodias
training, rehearse, rehearsal, dance, dancer, dancesport, ballroom, latin, partner
training
Comment

Workout Exercises to Keep Your Gym Session a Little Less Boring

April 28, 2016 by Dee Gerodias in fitness, training

A few workout exercises for dancers to keep gym sessions a little less boring.

Read More
April 28, 2016 /Dee Gerodias
fitness, training, workout, fit, exercise, ballroom, latin, competition, competitor, dancesport, dance, dancer
fitness, training
Comment

Dancing in the Most Expensive City in the World: A Singaporean Dancer’s Guide to Save Money

April 03, 2016 by Dee Gerodias in training

Cited as the most expensive city in the world by The Economist, ballroom dancing in Singapore can be quite costly. Save some moolah with these 3 simple tips by Sean Mahendren.

Read More
April 03, 2016 /Dee Gerodias
training, practical, money, tips, advice, dance, dancer, dancesport, ballroom, latin, singapore, expensive, rehearse, lessons
training
1 Comment

My Training with the Terminator

October 21, 2015 by Dee Gerodias in training

Check out how I trained the Russian way. I almost died. No wonder they're so good!

Read More
October 21, 2015 /Dee Gerodias
training, dance, dancesport, latin, ballroom, sport, fitness, russia, philippines
training
Comment
 

Stay in Step with Tech, Dance, and Life

Thanks, you've taken your first step to becoming a more graceful and fit you!

Expect awesome tips, dance advice, promos and events in your inbox soon.

 
Back to top

Copyright © 2016  |  DG Art & Tech Pte. Ltd.