deegerodias.com

An asian perspective on the world of DanceSport, covering dance, fitness and life experience of a seasoned Professional Latin Dance Athlete and Coach.

  • Home
  • Dance
  • Tech
  • Vlog
  • Performance

Dee for Dance Masterclass + Dubai Travel Tips!

April 08, 2018 by Dee Gerodias in training

Combining two things I enjoy the most: travel and dance. Sharing some quick tips for people who are looking to travel to Dubai and sharing my dance masterclass workshop there.

Read More
April 08, 2018 /Dee Gerodias
training, dance, dancer, dancesport
training
Comment

Dance: You're All That I Want

June 19, 2017 by Dee Gerodias in art inspiration

If a picture paints a thousand words, a video creates a million times more.

Read More
June 19, 2017 /Dee Gerodias
dance, lo-fang, you're all that i want, photo of the day, photoshoot, photography, videography, art, inspiration
art inspiration
Comment

4.5-Minute Fun Planks Workout for Abs

May 22, 2017 by Dee Gerodias in fitness, training

A quick video to guide your ab exercise routine.

Read More
May 22, 2017 /Dee Gerodias
abs, fitness, fit, workout, exercise, transformation, transformationtuesday, mcm, fitfam, inspiration, fitspo, sports, justdoit, getfit, training, muscle, strong, weightloss, weight, loss, gym, gymtime, fitspiration, athlete
fitness, training
Comment

Boracay 2016: Coming Home to Judge our Next Generation of Dancers

April 19, 2017 by Dee Gerodias in events, competition

Reminiscing a summer spent in Boracay. Travel tips and dance memories on this post!

Read More
April 19, 2017 /Dee Gerodias
travel, wanderlust, traveltheworld, beach, sea, sand, sun, summer, boracay, philippines
events, competition
Comment

'Precision by Design' by Espen Salberg

April 18, 2017 by Dee Gerodias in events

Quick thoughts on Espen Salberg's lecture: Precision by Design.

Read More
April 18, 2017 /Dee Gerodias
dancesport, ballroom, latin, lecture, espen, espen salberg, design, precision
events
Comment

Why I Love Creating Wedding Dances

March 09, 2017 by Dee Gerodias in events

The wedding dance is the ultimate expression of love. It is a new couple's first introduction to society, and their first dance is the beginning of a couple’s teamwork and dedication towards each other as they start their life journey together.

Read More
March 09, 2017 /Dee Gerodias
wedding, first dance, bride, groom, dance, waltz, wedding dance, husband, wife, engaged
events
Comment

10 Ab Exercises to Strengthen Your Core

August 18, 2016 by Dee Gerodias in fitness, training

Whether you're a dancer who wants to improve balance and develop a stronger core or someone who simply wants to maintain a flat tummy, come try this ab exercise routine with me!

Read More
August 18, 2016 /Dee Gerodias
core, strengthening, strength, abdominals, abs, muscle, gym, workout, exercise, fit, fitness, strong
fitness, training
6 Comments

Will DanceSport ever be in the Olympics?

August 12, 2016 by Dee Gerodias in competition, events

Talking about dance as a sport and its journey to the 2020 Tokyo Olympics.

Read More
August 12, 2016 /Dee Gerodias
olympics, athlete, dance, dancesport, tokyo, 2020, stamina, medal, gold
competition, events
Comment

From a Judge's Perspective: 5 Tips for Your Next Dance Competition

August 03, 2016 by Dee Gerodias in competition

Helping dance competitors with tips based on realizations as an adjudicator.

Read More
August 03, 2016 /Dee Gerodias
competition, adjudicator, advice, tips, dance, dancesport, judge
competition
Comment

3 Reasons Why You Shouldn't Teach Your Partner

July 21, 2016 by Dee Gerodias in training

On good communication and teamwork with your dance partner.

Read More
July 21, 2016 /Dee Gerodias
training, rehearse, rehearsal, dance, dancer, dancesport, ballroom, latin, partner
training
Comment

Lecturing at the Bangkok International Latin Dance Camp 2016

July 18, 2016 by Dee Gerodias in events

Sharing my knowledge and experience in dance through a dance lecture.

Read More
July 18, 2016 /Dee Gerodias
lecture, technique, ballroom, latin, dance, dancesport, dancer, bangkok, thailand, internation, camp
events
Comment

6 Tips to Stay Active While Enjoying Your Vacation

June 23, 2016 by Dee Gerodias in fitness

Some suggestions to keep active, and still get to enjoy your holiday!

Read More
June 23, 2016 /Dee Gerodias
fitness, workout, exercise, travel, dancer, fit
fitness
Comment

Workout Exercises to Keep Your Gym Session a Little Less Boring

April 28, 2016 by Dee Gerodias in fitness, training

A few workout exercises for dancers to keep gym sessions a little less boring.

Read More
April 28, 2016 /Dee Gerodias
fitness, training, workout, fit, exercise, ballroom, latin, competition, competitor, dancesport, dance, dancer
fitness, training
Comment

Dancing in the Most Expensive City in the World: A Singaporean Dancer’s Guide to Save Money

April 03, 2016 by Dee Gerodias in training

Cited as the most expensive city in the world by The Economist, ballroom dancing in Singapore can be quite costly. Save some moolah with these 3 simple tips by Sean Mahendren.

Read More
April 03, 2016 /Dee Gerodias
training, practical, money, tips, advice, dance, dancer, dancesport, ballroom, latin, singapore, expensive, rehearse, lessons
training
1 Comment

Harmony with Nature

March 18, 2016 by Dee Gerodias in art inspiration

Showcasing Gardens by the Bay, Singapore.

Read More
March 18, 2016 /Dee Gerodias
inspiration, art, photography, singapore, gardens, gardens by the bay, green, park, photo of the day, ballroom, latin, dance, dancer, dancesport
art inspiration
Comment

Right Before You Enter the Competition Floor: 3 Quick & Easy Things To Do for Nerves

March 16, 2016 by Dee Gerodias in competition

Three simple exercises you can do before entering the dance competition floor.

Read More
March 16, 2016 /Dee Gerodias
dance, performance, jitters, nerves, anxiety, stage, fright, competition, dancesport, latin, ballroom
competition
2 Comments

Salsa in the Park: A Unique Experience in Singapore

March 03, 2016 by Dee Gerodias in events

Bringing the French tradition of outdoor social dancing to Singapore.

Read More
March 03, 2016 /Dee Gerodias
salsa, singapore, botanic, gardens, unesco, heritage, site, latin, french, dance, social
events
Comment

My Top 4 Favorite Female Latin Dancers of All Time and What I Learned from Them

March 02, 2016 by Dee Gerodias in training

Lessons and tips I got from my personal best female teachers.

Read More
March 02, 2016 /Dee Gerodias
dancesport, latin, dance, chachacha, samba, rumba, paso doble, jive, latina
training
Comment

How I missed out on life because of dance and what I did to catch up

February 24, 2016 by Dee Gerodias in life experience

On sacrifices made and lessons learned as a young dancer.

Read More
February 24, 2016 /Dee Gerodias
dancesport, dance, sacrifice, life, relationships, advice, dancer
life experience
Comment

How an Hour of Rumba Walks a Day Can Help Your Dancing

February 06, 2016 by Dee Gerodias in training

Tips on how to practice and the benefits of the Rumba Walk in Latin Dance.

Read More
February 06, 2016 /Dee Gerodias
rumba, latin, dance, dancesport, competition
training
Comment
  • Newer
  • Older
 

Stay in Step with Tech, Dance, and Life

Thanks, you've taken your first step to becoming a more graceful and fit you!

Expect awesome tips, dance advice, promos and events in your inbox soon.

 
Back to top

Copyright © 2016  |  DG Art & Tech Pte. Ltd.