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An asian perspective on the world of DanceSport, covering dance, fitness and life experience of a seasoned Professional Latin Dance Athlete and Coach.

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'Precision by Design' by Espen Salberg

April 18, 2017 by Dee Gerodias in DANCE

Quick thoughts on Espen Salberg's lecture: Precision by Design.

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April 18, 2017 /Dee Gerodias
dancesport, ballroom, latin, lecture, espen, espen salberg, design, precision
DANCE
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3 Reasons Why You Shouldn't Teach Your Partner

July 21, 2016 by Dee Gerodias in DANCE

On good communication and teamwork with your dance partner.

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July 21, 2016 /Dee Gerodias
training, rehearse, rehearsal, dance, dancer, dancesport, ballroom, latin, partner
DANCE
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Lecturing at the Bangkok International Latin Dance Camp 2016

July 18, 2016 by Dee Gerodias in DANCE

Sharing my knowledge and experience in dance through a dance lecture.

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July 18, 2016 /Dee Gerodias
lecture, technique, ballroom, latin, dance, dancesport, dancer, bangkok, thailand, internation, camp
DANCE
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Workout Exercises to Keep Your Gym Session a Little Less Boring

April 28, 2016 by Dee Gerodias in fitness, training

A few workout exercises for dancers to keep gym sessions a little less boring.

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April 28, 2016 /Dee Gerodias
fitness, training, workout, fit, exercise, ballroom, latin, competition, competitor, dancesport, dance, dancer
fitness, training
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Dancing in the Most Expensive City in the World: A Singaporean Dancer’s Guide to Save Money

April 03, 2016 by Dee Gerodias in DANCE

Cited as the most expensive city in the world by The Economist, ballroom dancing in Singapore can be quite costly. Save some moolah with these 3 simple tips by Sean Mahendren.

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April 03, 2016 /Dee Gerodias
training, practical, money, tips, advice, dance, dancer, dancesport, ballroom, latin, singapore, expensive, rehearse, lessons
DANCE
1 Comment

Harmony with Nature

March 18, 2016 by Dee Gerodias in DANCE

Showcasing Gardens by the Bay, Singapore.

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March 18, 2016 /Dee Gerodias
inspiration, art, photography, singapore, gardens, gardens by the bay, green, park, photo of the day, ballroom, latin, dance, dancer, dancesport
DANCE
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Right Before You Enter the Competition Floor: 3 Quick & Easy Things To Do for Nerves

March 16, 2016 by Dee Gerodias in DANCE

Three simple exercises you can do before entering the dance competition floor.

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March 16, 2016 /Dee Gerodias
dance, performance, jitters, nerves, anxiety, stage, fright, competition, dancesport, latin, ballroom
DANCE
2 Comments

My Training with the Terminator

October 21, 2015 by Dee Gerodias in DANCE

Check out how I trained the Russian way. I almost died. No wonder they're so good!

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October 21, 2015 /Dee Gerodias
training, dance, dancesport, latin, ballroom, sport, fitness, russia, philippines
DANCE
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